This week, let’s embrace a heartfelt challenge inspired by the wise words of Rev Dr Martin Luther King Jr: “We must pursue peaceful ends through peaceful means.” 🕊️
Each time our phones buzz with social media notifications, or you’re tempted to pop on the news, let’s pause and pivot our focus. Instead of getting lost in the media world, let’s dedicate that moment to prayer, self-reflection, deep breathing, or meditation. This simple shift can help us reconnect with what’s truly important… our inner peace, our goals, our families, our faith, and living a God-like life. 💕
Reflect on the blessings around us, the love we share, and the inner peace we seek. Join me in this week-long journey to choose meaningful engagement over distractions.
Together, let’s honor Dr. King’s vision by nurturing peace within ourselves and in our daily lives.🕊️
#mindfulliving #peacefulmeans #familyfirst #godcenteredlife #weeklychallenge #innerpeace #revdrmartinlutherkingjr #turnoffdistractions #socialmediabreak #turnoffthenews #spreadingpeaceandlove #holisticmama #buildingupward
🎄✨ As we embrace the holiday season, let’s remember the beauty of generosity. Giving isn’t just about the gifts; it’s a celebration of love, connection, and the joy of brightening someone else’s day. 🌟
#generosity #christmasgiving #wisemen #babyjesus #godsson #greatestgift #streefreechristmas #thankfulthursday #holisticmama #bethelight
Christmas is meant to be a joyous time filled with love and gratitude, shared with our families, friends, and colleagues.🥰 Yet, surprisingly, it’s also a period where many struggle with depression, as noted by the National Institute of Health. A staggering 45% of people in a North American survey actually dread the festive season, according to Psychology Today… that’s almost half! 😳 Why? Perhaps we’re losing sight of the real essence of Christmas and the hope it should bring.
This season, let’s shift our focus. Instead of dreading family gatherings or feeling obligated to buy gifts, let’s find purpose and joy in these moments. ❤️🌟 Remember, it’s not about the high expectations or the commercial hustle; it’s about cherishing the simple joys and the hope Jesus brings.
And to help bring a sense of calm, peace, joy, and organization to your Christmas, check out my Holiday Survival kit. It’s designed to make this season truly special for you and your loved ones!
#christmasjoy #joyfulliving #holidayexpectations #holidaytraditions #christmasshopping #holidayparty #selfcare #peacefulholiday #momlife #stressfreeholiday #busymoms #holisticmama #mindfulness #wellness #mentalhealth #familytime #holidayseason
Are you feeling stuck in different areas of your life like finances, health, relationships, weight, or happiness? 🤔 It’s possible that negative patterns and thought processes have taken hold. 🔄 To break free, there are steps you can actually take on a physical level to disrupt those neural pathways. 🧠
Exciting news! 🎉 I’ve been exploring some incredible techniques from Tyler Watson on how to get unstuck quickly! 🚀
Join me today at 4pm EST on Facebook for a live interview with Tyler, where we’ll dive into these game-changing methods a bit! Stay tuned! 🗓️
#getunstuck #breakfree #positivechange #interview #tylerwatson #transformation #holisticliving #gettingunstuck #makingmoremoney #losingweight #gettinghealthy #relationshipgoals
I am so thankful, blessed, and grateful for the things, people, experiences, and opportunities in my life. Every walk in nature, every moment spent singing and dancing with my loved ones, and each time I dive into a soul-nourishing book, I’m reminded of the beauty surrounding me. 🥰🙏🏼
To all the wonderful moms I connect with through ‘Holistic Mama Speaks’, the readers of my ‘Mom Mantras’ book, my dedicated coaching students, family, friends, and everyone else I’m blessed to connect with: remember to pause and embrace the abundance in your life. Let’s carry gratitude in our hearts today and every day. 💚 What’s something you’re thankful for today?
#thankfulthursday #blessedbeyondmeasure #thankfulgratefulblessed #blessedmama #sograteful #abundantliving #attitudeofgratitude #godsblessings
I’m passionate about empowering people to live a happier, healthier, more abundant life!