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Carrie Marie Vaughn
1 month ago

Good morning! ☀️ Taking a moment to prioritize self care and wellness is essential for a balanced life. As C.S. Lewis said: “You can’t go back and change the beginning, but you can start where you are and change the ending.” Let’s embrace the journey of self-improvement today! 🙌🏼🌱❤️
#wellnessmatters #selfcarejourney #wellnesswednesday #selfcarematters #takingcareofme #winningwednesday

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Carrie Marie Vaughn
1 month ago

Do a little something to celebrate yourself today! You deserve it! ☀️🌻

#celebrationfriday #celebratingyourself #letyourlightshine #pamperingtime #celebrationdance

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Carrie Marie Vaughn
1 month ago

🌼 Happy Self Care Sunday!! 🌼 Remember, you're a unique creation of God, deserving of love and care. Take this day to unplug, pamper yourself, and reflect on your blessings. Embrace self-care as a way to honor the amazing person you are. What's your favorite way to unwind on Sundays? Please share!

Here’s a few self care tips for today:

☀️ Unplug and Disconnect: Spend some time away from screens and digital devices. Engage in activities like prayer, meditation, reading, taking a walk, or practicing mindfulness to give your mind a break.
☀️ Pamper Yourself: Set aside time for self-indulgence. Take a relaxing bath, do a face mask, or simply enjoy your favorite cup of tea or coffee.
☀️ Reflect and Journal: Spend a few minutes reflecting on your week. Write down your thoughts, accomplishments, and things you’re grateful for. Journaling can help promote self-awareness and gratitude.

#selfcaresunday #wellnessjourney #unplugged #journaling #pamperingtime

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Carrie Marie Vaughn
2 months ago

Embrace the magic of experiencing new things! 🌟 Whether it’s trying a new hobby, exploring a different cuisine, or embarking on an adventure, stepping out of your comfort zone opens doors to growth and discovery. Remember, self-care is equally essential on this journey. Take time for yourself, recharge, and nurture your well-being. 🧗‍♀️🌿
#newexperiences #selfcare #embracechange #tryingnewthings #adventuring #goiningplaces

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Carrie Marie Vaughn
2 months ago

Good morning! ☀️ Today, I’m reminded of the simple joys that fill our hearts with gratitude. Witnessing the breathtaking beauty of the sunrise reminds me of God’s incredible miracles. Let’s cherish these little things that make life truly extraordinary. 🙏🏼✨ Please share something you’re thankful for today!
#thankfulthursday #sunrisebeauty #godsmiracles #morningadventures

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  • 170 posts
  • https://building-upward.com

  • Female
  • 05-19-81
  • Living in United States
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I’m passionate about empowering people to live a happier, healthier, more abundant life!

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